Book Review: The Blender Girl Smoothies

The following is a book review from my wife Tracy.

Every week in our house we have “Smoothie Tuesday”. Our kids in particular look forward to their weekly concoction of fruits and sometimes veggies. We have had several smoothie recipes in our rotation that we all enjoy, but I was very glad to come across this book and find many, many new ideas to try.

In The Blender Girl Smoothies, Tess Masters gives a wonderful introduction to smoothie-making that will please beginners as well as advanced blender-users. The book opens with some helpful introductory information including the proper order for adding ingredients to the blender, as well as a basic formula to help you create your own recipes. The end of the book includes recommended resources as well as information on various ingredients and the nutritional profiles of various fruits, veggies, and superfoods.

One of the best features of the book is the full-color illustration of every smoothie. The recipes are divided into fruit-based recipes, green smoothies, and dessert options. We have tried several of the fruit recipes and everyone, including the kids, liked them. I am even motivated to try some of the green recipes! All of the recipes use easily-found ingredients and feature clear instructions. Each recipe also includes three optional “boosters”. These could be herbs, spices, extra veggies, or superfoods. Some of them are pricier items, but since they are optional, the smoothie will turn out just fine even if you don’t choose to use them.

I highly recommend this book for anyone looking to expand their smoothie recipes. These blends taste great and they are practical to make. We will get lots of use out of this book.
I received this book free of charge in exchange for my honest review.

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